Is Mindfulness Right for You

You're watching Is Mindfulness Right for You full movie online free at 4Khotvideo.This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique. To watch Is Mindfulness Right for You free at 4Khotvideo just click WATCH NOW without signing up or any delay.

Type：Documentary

Year：2021

Director：Jeremy Norrie

Casts：Jesse Brune Horan